- FOUNDATIONS -
MAKING PEACE WHEN THE BATTLE IS INSIDE YOU
- A FOUNDATIONAL TRAINING -
FOR MID LIFE MEN
How can you start a journey if you haven't arrived home?
The Guardian's Initiation starts where the Hero's Journey ends, it is an inner pathway of self-discovery.
But what if home - your body, your heart - is where the war is?
- What if your body is only a source of pain, not comfort?
- What if your mind is full of critical voices, not clarity or inspiration?
- What if you feel either numb or explosive and there's only blame in between?
Then you need a temple of wisdom to remember yourself in
and wisdom to remind you of the way home
to the you that was never broken
to the parts of you that
have always been
worthy, good and
FOUNDATIONS IS A 7 WEEK IMMERSION PROGRAM
IT IS ALSO A PREPARATION FOR THE GUARDIAN'S TRAINING
Our 7 part program is centred around the principles of trauma release and embodiment.
Our aim is to teach the self-regulation and inner connection tools to make your emotional world and feeling body safe and focused on joy instead of pain, challenge and frustration.
Using Somatic Therapy, Buddhist Psychotherapy, Breathwork, Self Regulation techniques, and three decades' worth of embodiment and self-awareness tools, Lhamo will help you masterful own seven aspects of yourself:
- Learn how to powerful discern and contain your emotional edges
- Awaken your inner watcher and second attention
- Explore the foundation values of your honour code
- Find the courage to be with your whole self, both messy and outstanding
- Discover how to express your unconditional masculinity in your intimate relationships
- Face your shadows without making them real
- Experience the safety and intimacy of sacred brotherhood
In 2023 we will be offering this training as a 7 Week workshop in Northern NSW, with our intent to ignite a revolution of consciousness and personal action for mid-life men.
Too many of our fathers are depressed with relationships that are broken, and too many of our brothers are lonely, emotionally isolated and without tools to cope with the pressure, stress and expectations of an accountable life.
FOUNDATIONS offers fierce, practical and applicable real-life tools to help you embody your joy, own your reactions and take a step towards trusting your capacity to heal and transform your relationships and self.
Our aim is to inspire connection, brotherhood and practical guidelines that could help the men present continue meeting with each other in ongoing men's circles.
Our aim is to inspire a revolution of belonging.
One man at a time.